Voice-guided IFS sessions

Internal Family Systems practice through natural conversation. Speak your thoughts, hear guidance back. No typing, no screens to stare at. Just you, your parts, and your guide.

Natural voice conversation - Talk out loud, like real IFS sessions

Your conversations aren't saved by us - Only on your phone

Practice anytime - 90 minutes daily, whenever you need it

Download on the App Store
Privacy-first design
IFS-specific methodology